Blog

Thoughtful reflections and practical wellness tips to nurture your faith, body, and mind.

Starting your journey image

Starting your journey

You are not alone

Kimberly Clermont

January 9, 2026

How GLP-1 Medications Work: Caring for the Body God Designed image

How GLP-1 Medications Work: Caring for the Body God Designed

You have heard that you should eat less and move more and that is all you need to lose weight. While...

Kimberly Clermont

January 9, 2026

The Menopause Chronicles: A tale of three sisters: Perry, Mona, and Posty image

The Menopause Chronicles: A tale of three sisters: Perry, Mona, and Posty

Meet Perry Menopause, Mona Pause, and her calmer cousin, Posty Menopause — the trio who love to turn life upside down, one hormone at a time.

Kimberly Clermont

November 15, 2025

Silencing the Food Noise: Finding Peace with Hunger, Cravings, and Faith image

Silencing the Food Noise: Finding Peace with Hunger, Cravings, and Faith

Discover how to quiet food noise, manage cravings, and find balance through faith, mindful eating, and personalized weight loss care at Abundant Life Health.

Kimberly Clermont

November 2, 2025

Faith in weight loss image

Faith in weight loss

At Abundant Life, faith is an integral part of health and wellness. Faith can be a powerful ally in the journey...

Kimberly Clermont

November 1, 2025